Robert Downey Jr. Says He’s Starting a Plant-Based Diet


In his post-Iron Man profession, Robert Downey Jr. is making an enormous change: The celebrity actor is adopting a plant-based diet.

Downey’s no stranger to staying on high of his health, as he stored himself in prime form to play Tony Stark within the Marvel Cinematic Universe for over a decade (Right here’s one of the muscle-building workouts he used for it.) And whereas his MCU profession is probably going accomplished, Downey is continuous to remain centered on his general well being.

Downey spoke about occurring a plant-based food regimen on the premiere of his new movie Dolittle, telling Variety that “I make faces for money and rooster. Despite the fact that now, I’m off rooster,” Downey stated.

“Not rooster anymore,” his spouse and producing accomplice Susan Downey added.

“I’m going plant-based!” Downey Jr. responded.

Alongside along with his plant-based food regimen, Downey Jr. has additionally been an enormous supporter of environmental causes and attempting to decrease his carbon footprint. Final June, Downey spoke about a new organization he’s launching referred to as The Footprint Coalition, which he needs to make use of to assist clear up the planet by way of the usage of superior applied sciences.

“Between robotics and nanotechnology, we may clear up the planet considerably, if not completely, in 10 years,” Downey Jr. stated. “I’ve this quiet sense of disaster. I’m a one-man carbon footprint nightmare colossus.”

Despite the fact that he’s (doubtless) accomplished enjoying Iron Man sooner or later, Downey Jr. is clearly nonetheless trying to make use of his powers for good.

For those who’ve thought of occurring a plant-based food regimen, right here’s a have a look at how you are able to do it with some assist from Males’s Journal about find out how to do it proper:

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